The Elevate Nutrition program is based on the innovative Healthy Ketogenic Diet concept, developed by Dr Lim Su Lin, the chief dietitian at the NUH National University Hospital in Singapore. The key feature of the diet is keeping to a net carbohydrate level of 50g or less a day to induce ketosis, where stored fat (instead of glucose) is broken down to provide energy. Dr. Lim has collaborated with our meal service provider to develop a range of healthy ketogenic and ready-to-eat frozen meals which are calorie-calibrated and curated to keep you full and satisfied between meals. By combining the meals with dietitian teleconsultations, patients can expect rapid and sustainable weight loss.
